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Discover when to say YES,

how to say NO,

and take charge of your life.

Remember, freedom comes from setting healthy boundaries!

Be Healthy 

Walk in Freedom

Boundaries Course 

Is your life spiraling out of control?

Do you struggle to say no and end up overwhelmed with everyone's demands?

Feeling guilty for putting yourself first?

Join us on a 4-month journey with like-minded women as we delve into the importance of setting boundaries in our lives.

through a series of activities and prayer, we will explore the impact of boundaries on our relationships and environments.

Life Essence
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