.png)
Boundaries Course
A gentle course on boundaries, rest, and reclaiming your God-given limits
What Is Unplugged Boundaries Course ?
Unplugged Boundaries Course is a reflective, faith-centred course designed to help women recognise unhealthy patterns, reconnect with their inner world, and establish boundaries rooted in peace rather than pressure.
This is not about striving, fixing, or performing.
It is about slowing down, listening honestly, and learning to live from wholeness.
What The Course Offers
Understanding Boundaries
Learn what healthy boundaries are spiritually, emotionally, and relationally and why they matter.
Unplugging from Pressure
Create space from noise, expectations, and over-giving, allowing clarity and rest to emerge.
Gentle Spiritual Formation
Explore faith practices that support healing, discernment, and sustainable growth.
-
Weekly guided reflections (online)
-
In person meeting (once a month)
-
Gentle teaching and journaling prompts
-
Creative Arts workshop
-
Space for prayer, discernment, and rest
-
Designed to be taken at your own pace
What You Can Expect
This Course May Be For You If…
-
You feel tired, stretched, or disconnected
-
You struggle to say no without guilt
-
You want faith-based support without pressure
-
You are longing for rest, clarity, and grounding
Who is the Course For
START DATE + BOOKING
Course Begins September
To enquire or register interest, please email:
connect@lifeessenceministries.co.uk
A confirmation and next steps will be shared via email.
