.png)
Boundaries Course
​
A gentle course on boundaries, rest, and reclaiming your God-given limits
​
​
What Is Unplugged Boundaries Course ?
Unplugged Boundaries Course is a reflective, faith-centred course designed to help women recognise unhealthy patterns, reconnect with their inner world, and establish boundaries rooted in peace rather than pressure.
​
This is not about striving, fixing, or performing.
It is about slowing down, listening honestly, and learning to live from wholeness.
​​
What The Course Offers
Understanding Boundaries
Learn what healthy boundaries are spiritually, emotionally, and relationally and why they matter.
​
Unplugging from Pressure
Create space from noise, expectations, and over-giving, allowing clarity and rest to emerge.
Gentle Spiritual Formation
Explore faith practices that support healing, discernment, and sustainable growth.
​
-
Weekly guided reflections (online)
-
In person meeting (once a month)
-
Gentle teaching and journaling prompts
-
Creative Arts workshop
-
Space for prayer, discernment, and rest
-
Designed to be taken at your own pace
What You Can Expect
This Course May Be For You If…
-
You feel tired, stretched, or disconnected
-
You struggle to say no without guilt
-
You want faith-based support without pressure
-
You are longing for rest, clarity, and grounding
Who is the Course For
​
START DATE + BOOKING
Course Begins September
To enquire or register interest, please email:
connect@lifeessenceministries.co.uk
A confirmation and next steps will be shared via email.
