Samuel placed a stone and called it Ebenezer, saying, "Thus far the Lord has helped us." This reflection explores why God repeatedly calls us to remember His faithfulness and how that journey leads us to the table of Holy Communion.

Being open and transparent, there are moments when my body tells a story before my mind can catch up. My heart begins to race, my chest feels tight, and sometimes I can literally feel the blood thumping in my ears. It feels loud, overwhelming, and exhausting all at once. For a long time, I didn’t understand what was happening to me. I wondered if I was just anxious, if I wasn’t trusting God enough, or if I simply needed to pray harder. But as I’ve continued on my healing jour